THE GARMIN FORERUNNER 945 REVIEW: THE ULTIMATE RUNNING WATCH?

The Garmin Forerunner 945 Review: The Ultimate Running Watch?

For runners dedicated about their performance, the Garmin Forerunner 945 stands out as a feature-rich running watch. It packs in an impressive array of sensors and metrics to track your every stride, from heart rate and pace to cadence and elevation gain. The extensive battery life is perfect for long runs or even multi-day training camps. The Gar

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Spotting Early Signs of Dementia: A Guide for Families

As dear friends age, it's natural to concern yourself about their health and well-being. While some shifts are a normal part of getting older, there are certain actions that could point towards dementia, a significant brain disorder that affects memory, thinking, and behavior. Early detection is crucial, as it allows for availability to care that c

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